This recipe is inspired by Maria Noel Groves book Herbal Gut Health.

2 Tablespoons cinnamon chips (or 2 sticks)

2 Cardamon pods

7 Cloves

1 Shiitake mushroom

3 or 4 pieces of Licorice root (or 1 Tablespoon cut and sifted root)

an inch of fresh chopped ginger

add 1.5 - 2 cups water, bring to a boil and simmer for 15 - 20 minutes.

strain!

exceptionally yummy!